This recipe makes enough for 4 so plan accordingly.
- 1 medium cabbage,
- 2 lbs of lean chicken or beef
- 3 cups finely chopped tomatoes
- 1 cup chopped onions
- Pepper flakes
- HCG approved Seasoning of choice with some salt & pepper
Tear of individual cabbage leaves & steam for 5-10 minutes. Mix the meat with the rest of the ingredients except the tomatoes. Place the meat in the cabbage & roll tightly. Add crushed tomatoes on top & bake at 350 degrees for an hour.
This will have about 75 calories per serving with a total fat count of 5.9gms.
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